{"id":6067,"date":"2024-04-20T23:32:01","date_gmt":"2024-04-20T20:32:01","guid":{"rendered":"https:\/\/ayan-turkmenistan.travel\/central-asian-common-dishes.html"},"modified":"2024-04-20T23:39:13","modified_gmt":"2024-04-20T20:39:13","slug":"central-asian-common-dishes","status":"publish","type":"post","link":"https:\/\/ayan-turkmenistan.travel\/ru\/central-asian-common-dishes.html","title":{"rendered":"\u041e\u0431\u0449\u0438\u0435 \u0431\u043b\u044e\u0434\u0430 \u043d\u0430\u0440\u043e\u0434\u043e\u0432 \u0438 \u0441\u0442\u0440\u0430\u043d \u0421\u0440\u0435\u0434\u043d\u0435\u0439 \u0410\u0437\u0438\u0438"},"content":{"rendered":"<p>\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u044f\u0434 \u0431\u043b\u044e\u0434, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0431\u0449\u0438\u043c\u0438 \u0434\u043b\u044f \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0430 \u043d\u0430\u0440\u043e\u0434\u043e\u0432, \u043d\u0430\u0441\u0435\u043b\u044f\u044e\u0449\u0438\u0445 \u0441\u0442\u0440\u0430\u043d\u044b \u0421\u0440\u0435\u0434\u043d\u0435\u0439 \u0410\u0437\u0438\u0438.<\/p>\n<ol>\n<li><strong>\u041c\u0430\u043d\u0442\u044b<\/strong>: \u044d\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u043d\u0430 \u043f\u0430\u0440\u0443 \u043f\u0435\u043b\u044c\u043c\u0435\u043d\u0438, \u043e\u0431\u044b\u0447\u043d\u043e \u0441 \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u0439 \u0438\u0437 \u043c\u044f\u0441\u043d\u043e\u0433\u043e \u0444\u0430\u0440\u0448\u0430 (\u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u0431\u0430\u0440\u0430\u043d\u0438\u043d\u044b \u0438\u043b\u0438 \u0433\u043e\u0432\u044f\u0434\u0438\u043d\u044b) \u0438 \u043b\u0443\u043a\u0430, \u0438\u043d\u043e\u0433\u0434\u0430 \u0441 \u0442\u044b\u043a\u0432\u043e\u0439 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043e\u0432\u043e\u0449\u0430\u043c\u0438. \u041e\u043d\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u043c \u0441\u0440\u0435\u0434\u043d\u0435\u0430\u0437\u0438\u0430\u0442\u0441\u043a\u043e\u0439 \u043a\u0443\u0445\u043d\u0438 \u0438 \u043c\u043e\u0433\u0443\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u0442\u044c\u0441\u044f \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0443 \u0438 \u0444\u043e\u0440\u043c\u0435 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0440\u0435\u0433\u0438\u043e\u043d\u0430. \u0415\u0434\u044f\u0442 \u0438\u0445 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0440\u0443\u043a\u0430\u043c\u0438.<\/li>\n<li><strong>\u041f\u043b\u043e\u0432<\/strong>: \u041f\u043b\u043e\u0432 \u2014 \u0431\u043b\u044e\u0434\u043e \u0438\u0437 \u0440\u0438\u0441\u0430, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0435 \u0441 \u043c\u044f\u0441\u043e\u043c (\u0447\u0430\u0441\u0442\u043e \u0431\u0430\u0440\u0430\u043d\u0438\u043d\u043e\u0439 \u0438\u043b\u0438 \u0433\u043e\u0432\u044f\u0434\u0438\u043d\u043e\u0439), \u043c\u043e\u0440\u043a\u043e\u0432\u044c\u044e, \u043b\u0443\u043a\u043e\u043c \u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u0441\u043f\u0435\u0446\u0438\u044f\u043c\u0438. \u042d\u0442\u043e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0432 \u0426\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u0410\u0437\u0438\u0438, \u0435\u0433\u043e \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u0434\u0430\u044e\u0442 \u043f\u043e \u043e\u0441\u043e\u0431\u044b\u043c \u0441\u043b\u0443\u0447\u0430\u044f\u043c \u0438\u043b\u0438 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0433\u043e \u0431\u043b\u044e\u0434\u0430. \u0414\u043b\u044f \u0442\u0430\u043a\u0438\u0445 \u0441\u0442\u0440\u0430\u043d, \u043a\u0430\u043a \u0422\u0443\u0440\u043a\u043c\u0435\u043d\u0438\u0441\u0442\u0430\u043d \u0438 \u0423\u0437\u0431\u0435\u043a\u0438\u0441\u0442\u0430\u043d, \u043f\u043b\u043e\u0432 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0435\u0434\u0432\u0430 \u043b\u0438 \u043d\u0435 \u0433\u043b\u0430\u0432\u043d\u043e\u0439 \u0433\u0430\u0441\u0442\u0440\u043e\u043d\u043e\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 &#8220;\u0432\u0438\u0437\u0438\u0442\u043d\u043e\u0439 \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u043e\u0439&#8221;.<\/li>\n<li><strong>\u0428\u0430\u0448\u043b\u044b\u043a<\/strong>. \u0428\u0430\u0448\u043b\u044b\u043a\u043e\u043c \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u043c\u044f\u0441\u043e, \u043d\u0430\u043d\u0438\u0437\u0430\u043d\u043d\u043e\u0435 \u043d\u0430 \u0432\u0435\u0440\u0442\u0435\u043b (\u0448\u0430\u043c\u043f\u0443\u0440) \u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0435 \u043d\u0430 \u0443\u0433\u043b\u044f\u0445, \u043e\u0431\u044b\u0447\u043d\u043e \u0431\u0430\u0440\u0430\u043d\u0438\u043d\u0443, \u0433\u043e\u0432\u044f\u0434\u0438\u043d\u0443 \u0438\u043b\u0438 \u043a\u0443\u0440\u0438\u0446\u0443. \u041c\u044f\u0441\u043e \u043c\u0430\u0440\u0438\u043d\u0443\u044e\u0442 \u0432 \u0441\u043c\u0435\u0441\u0438 \u0441\u043f\u0435\u0446\u0438\u0439, \u0443\u043a\u0441\u0443\u0441\u0430 \u0438 \u0438\u043d\u043e\u0433\u0434\u0430 \u0439\u043e\u0433\u0443\u0440\u0442\u0430, \u0430 \u0437\u0430\u0442\u0435\u043c \u0433\u043e\u0442\u043e\u0432\u044f\u0442 \u043d\u0430 \u0433\u0440\u0438\u043b\u0435 \u043d\u0430 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u043c \u043e\u0433\u043d\u0435. \u042d\u0442\u043e \u043b\u044e\u0431\u0438\u043c\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0432 \u0421\u0440\u0435\u0434\u043d\u0435\u0439 \u0410\u0437\u0438\u0438, \u0435\u0433\u043e \u0435\u0434\u044f\u0442 \u043d\u0430 \u0441\u043e\u0431\u0440\u0430\u043d\u0438\u044f\u0445 \u0438 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430\u0445. \u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u043e\u043d\u043e \u0438\u043c\u0435\u0435\u0442 \u043a\u0443\u0434\u0430 \u0431\u043e\u043b\u0435\u0435 \u0448\u0438\u0440\u043e\u043a\u043e\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u0435, \u0442\u0430\u043a \u043a\u0430\u043a \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043c\u044f\u0441\u043e \u043d\u0430 \u0443\u0433\u043b\u044f\u0445 \u043f\u043e\u0434\u043e\u0431\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u043d\u0430\u0443\u0447\u0438\u043b\u0438\u0441\u044c \u0435\u0449\u0451 \u043e\u0447\u0435\u043d\u044c \u0434\u0440\u0435\u0432\u043d\u0438\u0435 \u043b\u044e\u0434\u0438 \u0432 \u043d\u0435\u0437\u0430\u043f\u0430\u043c\u044f\u0442\u043d\u044b\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0430.<\/li>\n<li><strong>\u0421\u043e\u043c\u0441\u0430 (\u0441\u0430\u043c\u0441\u0430)<\/strong>. \u0421\u043e\u043c\u0441\u0430 \u2013 \u044d\u0442\u043e \u0440\u0430\u0437\u043d\u043e\u0432\u0438\u0434\u043d\u043e\u0441\u0442\u044c \u0432\u044b\u043f\u0435\u0447\u043a\u0438 \u0441 \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u0439 \u0438\u0437 \u043c\u044f\u0441\u0430 (\u043e\u0431\u044b\u0447\u043d\u043e \u0431\u0430\u0440\u0430\u043d\u0438\u043d\u044b \u0438\u043b\u0438 \u0433\u043e\u0432\u044f\u0434\u0438\u043d\u044b), \u043b\u0443\u043a\u0430, \u0430 \u0438\u043d\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044f, \u0442\u044b\u043a\u0432\u044b \u0438 \u0434\u0430\u0436\u0435 \u0437\u0435\u043b\u0435\u043d\u0438. \u041d\u0430\u0447\u0438\u043d\u043a\u0443 \u0437\u0430\u0432\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u044e\u0442 \u0432 \u0442\u043e\u043d\u043a\u043e\u0435 \u0442\u0435\u0441\u0442\u043e, \u0430 \u0437\u0430\u0442\u0435\u043c \u0437\u0430\u043f\u0435\u043a\u0430\u044e\u0442 \u0438\u043b\u0438 \u043e\u0431\u0436\u0430\u0440\u0438\u0432\u0430\u044e\u0442 \u0434\u043e \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430. \u0421\u043e\u043c\u0441\u0430 \u2013 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u0438\u043b\u0438 \u0443\u043b\u0438\u0447\u043d\u0430\u044f \u0435\u0434\u0430 \u0432 \u0421\u0440\u0435\u0434\u043d\u0435\u0439 \u0410\u0437\u0438\u0438. \u0415\u0435 \u043f\u043e\u0434\u0430\u044e\u0442 \u043a\u0430\u043a \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u0438\u043a\u0430\u043d\u0442\u043d\u043e\u0433\u043e \u0443\u0433\u043e\u0449\u0435\u043d\u0438\u044f, \u0442\u0430\u043a \u0438 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0431\u044b\u0441\u0442\u0440\u043e\u0433\u043e \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u0430.<\/li>\n<\/ol>\n<p>\u042d\u0442\u0438 \u0431\u043b\u044e\u0434\u0430 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u043e\u0441\u0445\u0438\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b, \u043d\u043e \u0438 \u043e\u0442\u0440\u0430\u0436\u0430\u044e\u0442 \u0431\u043e\u0433\u0430\u0442\u043e\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0435 \u043d\u0430\u0441\u043b\u0435\u0434\u0438\u0435 \u0421\u0440\u0435\u0434\u043d\u0435\u0439 \u0410\u0437\u0438\u0438, \u043d\u0430\u0445\u043e\u0434\u044f\u0449\u0435\u0435\u0441\u044f \u043f\u043e\u0434 \u0432\u043b\u0438\u044f\u043d\u0438\u0435\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u043a\u0443\u043b\u044c\u0442\u0443\u0440 \u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0439 \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0439 \u0438\u0441\u0442\u043e\u0440\u0438\u0438.<\/p>\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"6053\"> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/ayan-turkmenistan.travel\/wp-content\/uploads\/2024\/04\/plov-ozbek.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayan-turkmenistan.travel\/wp-content\/uploads\/2024\/04\/plov-ozbek-300x300.jpg\" width=\"300\" height=\"300\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/ayan-turkmenistan.travel\/wp-content\/uploads\/2024\/04\/manti-ozbek.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayan-turkmenistan.travel\/wp-content\/uploads\/2024\/04\/manti-ozbek-300x300.jpg\" width=\"300\" height=\"300\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/ayan-turkmenistan.travel\/wp-content\/uploads\/2024\/04\/manti-turkmen.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayan-turkmenistan.travel\/wp-content\/uploads\/2024\/04\/manti-turkmen-300x300.jpg\" width=\"300\" height=\"300\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/ayan-turkmenistan.travel\/wp-content\/uploads\/2024\/04\/shashlik.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayan-turkmenistan.travel\/wp-content\/uploads\/2024\/04\/shashlik-300x300.jpg\" width=\"300\" height=\"300\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/ayan-turkmenistan.travel\/wp-content\/uploads\/2024\/04\/somsa.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayan-turkmenistan.travel\/wp-content\/uploads\/2024\/04\/somsa-300x300.jpg\" width=\"300\" height=\"300\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u044f\u0434 \u0431\u043b\u044e\u0434, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0431\u0449\u0438\u043c\u0438 \u0434\u043b\u044f \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0430 \u043d\u0430\u0440\u043e\u0434\u043e\u0432, \u043d\u0430\u0441\u0435\u043b\u044f\u044e\u0449\u0438\u0445 \u0441\u0442\u0440\u0430\u043d\u044b \u0421\u0440\u0435\u0434\u043d\u0435\u0439 \u0410\u0437\u0438\u0438.<\/p>\n","protected":false},"author":1,"featured_media":6065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[96],"tags":[168,123,141,139],"class_list":["post-6067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-cuisine-ru","tag-culture-ru","tag-suisine-2","tag-traditions-ru"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041e\u0431\u0449\u0438\u0435 \u0431\u043b\u044e\u0434\u0430 \u043d\u0430\u0440\u043e\u0434\u043e\u0432 \u0438 \u0441\u0442\u0440\u0430\u043d \u0421\u0440\u0435\u0434\u043d\u0435\u0439 \u0410\u0437\u0438\u0438 - Ayan Travel Agency Turkmenistan<\/title>\n<meta name=\"description\" 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