In Turkmenistan, traditional medicine and the use of medicinal herbs have deep roots in the culture and history of the region. Some of them are listed below.
Licorice Root: Embraced for its anti-inflammatory benefits, Licorice Root is a staple in Turkmen herbal medicine, known to alleviate respiratory issues and contribute to hormonal balance.
Chamomile: Revered for its calming properties, Chamomile plays a key role in traditional Turkmen remedies, offering relief from stress and promoting relaxation.
Peganum Harmala: Peganum harmala holds a longstanding history of use among the Turkmen, dating back to ancient times. Our ancestors frequently adorned their homes with it, occasionally using it for smoking , and dispersing its smoke to thwart the spread of infectious diseases. Presently, one can still observe a cluster of this plant in every Turkmen household. Scientifically proven, the powerful alkaloids in the herb and seeds contribute to its efficacy in repelling bacteria, harmful insects, and even snakes, attesting to its enduring significance in Turkmen culture.
Rose Hip: Bursting with vitamins, Rose Hip takes center stage in Turkmenistan’s herbal arsenal, contributing to overall health and well-being. Rose hips are commonly dried and infused into tea to aid in recovering from illness.
Beyond healing, medicinal herbs hold cultural significance, passed down through generations, enriching Turkmenistan’s heritage.